a Nespresso machine making coffee
How Much Caffeine Does A Nespresso Pod Hold?
Even the folks at Nespresso don't have an exact answer for how much caffeine each Nespresso pod holds. Since no two beans are alike, it can vary from one pod to the next.
Still, the caffeine content in each pod can be estimated. Nespresso states that most lines pack between 50-100 mg per cup, which is also essentially the amount of caffeine per pod.
Of course, there are some exceptions. Factors like pod size, concentration, and composition can all affect the amount of caffeine per pod.